Easy Homemade Hummus

Hummus is a nourishing, delicious snack from the Middle East that’s really quick and easy to make. It is a mix of cooked or canned chickpeas and tahini (sesame paste) that’s packed with protein, vitamins,... and minerals. For a tasty, healthy snack, eat it with vegetable sticks or Baked Whole Wheat Pita Chips. You can find tahini at most big supermarkets these days, often in the health food or international sections.