Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Parsnip & Potato Mash Recipe Image

Parsnip & Potato Mash
30 min prep

This quick and delicious Parsnip & Potato Mash...

Slow Cooker Chicken Stock Recipe Image

Slow Cooker Chicken Stock
15 min prep

For cancer caregivers strapped for time, a slow cooker...

Chicken & Dumpling Soup Recipe Image

Chicken & Dumpling Soup
30 min prep

Dumplings are the ultimate comfort food. Every culture makes...

Cumin Mashed Potatoes Recipe Image

Cumin Mashed Potatoes
20 min prep

Starchy russet potatoes, make the best mashed potatoes. This...

Yellow Rice With Peas Recipe Image

Yellow Rice With Peas
15 min prep

This deliciously healthy yellow rice brings the anti-oxidant punch...

Roasted Asparagus Recipe Image

Roasted Asparagus
15 min prep

We always look forward to spring when the asparagus...

Coconut Rice Pudding Recipe Image

Coconut Rice Pudding
20 min prep

We can't have enough rice pudding in our lives....

Simple Steamed Cauliflower Recipe Image

Simple Steamed Cauliflower
15 min prep

Simple, steamed vegetables are sometimes the only things I...

Poached Eggs Recipe Image

Poached Eggs
15 min prep

This is another favorite breakfast-egg preparation, and it happens...

Healthy Fruity Oatmeal Recipe Image

Healthy Fruity Oatmeal
15 min prep

This is quick to make and so much more...

Low-Sugar Angel Food Cake Recipe Image

Low-Sugar Angel Food Cake
20 min prep

Let's be real, we all have cake cravings. ...

Chicken & Rice Soup Recipe Image

Chicken & Rice Soup
20 min prep

This soup is really adaptable, as well as easy...