Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Warm Oven-Roasted Leek Top Salad Recipe Image

Warm Oven-Roasted Leek Top Salad
21 min prep

In my kitchen, leek tops tend to always be...

Creamy Chive Vinaigrette Recipe Image

Creamy Chive Vinaigrette

This tart, creamy chive vinaigrette dressing tastes pretty decadent....

Chicken With Ginger Broth Recipe Image

Chicken With Ginger Broth
20 min prep

When it's cold outside, this chicken dish will keep...

Festive Panettone Bread Pudding Recipe Image

Festive Panettone Bread Pudding
15 min prep

Panettone bread pudding has to be the most festive...

Blueberry Tofu Smoothie Recipe Image

Blueberry Tofu Smoothie
15 min prep

Smoothies can either be a great meal replacement or...

Mushroom Broth With Tofu & Pea Shoots Recipe Image

Mushroom Broth With Tofu & Pea Shoots
30 min prep

This nourishing Japanese-style clear soup is wonderfully light, yet...

Asparagus Risotto Recipe Image

Asparagus Risotto
45 min prep

Asparagus Risotto a great way to cook this delicious...

Baked Apples Recipe Image

Baked Apples
15 min prep

These Baked Apples are always a good, quick way...

Cucumber Water Recipe Image

Cucumber Water
15 min prep

Cucumber water has to be one of the most...

Hot Lemon & Honey Tea Recipe Image

Hot Lemon & Honey Tea
5 min prep

This tea is one of the most soothing drinks....

Coconut Granita Recipe Image

Coconut Granita
15 min prep

One of the first harbingers of summer in New...

Chicken Soup With Dill Recipe Image

Chicken Soup With Dill
30 min prep

This soup is a favorite of our founder, Ann!...