Bland Diet

A bland diet — foods that are soft, not spicy, and low in fat and fiber — can help with nausea, vomiting, diarrhea, and gas after stomach or intestinal surgery.  Avoiding gas-producing foods such as cruciferous vegetables is also recommended.

251 Recipes Found

Sweet Potato Home Fries Recipe Image

Sweet Potato Home Fries
30 min prep

I love a diner breakfast, eggs every which way...

Braised Turkey Recipe Image

Braised Turkey
20 min prep

This simple braised turkey recipe reminds us how flavorful...

Olive Oil Mashed Potatoes With Garlic Recipe Image

Olive Oil Mashed Potatoes With Garlic
30 min prep

This mashed potato recipe uses olive oil and garlic...

Maple Yogurt Recipe Image

Maple Yogurt
15 min prep

If in treatment, check with the RD or MD...

Baked Whole Wheat Pita Chips Recipe Image

Baked Whole Wheat Pita Chips
20 min prep

Whole wheat pita chips are available in many supermarkets...

Kale & Melon Smoothie Recipe Image

Kale & Melon Smoothie
15 min prep

This Kale & Melon Smoothie is a green powerhouse...

Poached Salmon With Tarragon Vinaigrette Recipe Image

Poached Salmon With Tarragon Vinaigrette
20 min prep

Tarragon vinaigrette is delicious drizzled over salads and steamed...

Creamy Chive Vinaigrette Recipe Image

Creamy Chive Vinaigrette

This tart, creamy chive vinaigrette dressing tastes pretty decadent....

Clear Pumpkin Soup Recipe Image

Clear Pumpkin Soup
15 min prep

This light, tasty clear pumpkin soup uses no fat...

Coconut Rice Pudding Recipe Image

Coconut Rice Pudding
20 min prep

We can't have enough rice pudding in our lives....

Strawberry Compote Smoothie Recipe Image

Strawberry Compote Smoothie
15 min prep

This strawberry smoothie combines the wholesomeness of oatmeal, probiotic...

Healthy Turkey Burgers Recipe Image

Healthy Turkey Burgers
5 min prep

These turkey burgers are quick to cook and are...