Gazpacho Verde with Tomatillos and Honeydew
Gazpacho Verde

Gazpacho Verde With Tomatillos & Honeydew

5.0
5.0 out of 5 stars (based on 7 reviews)
Clock Icon for Prep Time 15 min prep
Clock Icon for Prep Time 15 min total
Person Icon for Serving Size 8 servings
Carrot Icon for Number of Ingredients Size 10 ingredients

This Gazpacho Verde is one of the easiest recipes to make. All it needs is a blender and some time to let the ingredients chill. This Gazpacho uses honeydew, tomatillos, kale, red onion, and jalapeno...

Ingredients

  • 1 cup olive oil
  • ½ cup lime juice
  • 1 cup pine nuts, toasted
  • 2 cups whole wheat sourdough bread, chopped, crust removed
  • 2 cups honeydew, chopped
  • 1 cup tomatillos, chopped
  • 2 cups kale
  • ½ cup red onion, chopped
  • ¼ cup jalapeno, chopped (optional)
  • salt and pepper
Missing an Ingredient?
Visit our ingredient substitution guide ›

Nutrition Facts

Calories

409 cals

Fat

39 g

Saturated Fat

5 g

Polyunsaturated Fat

9 g

Monounsaturated Fat

23 g

Carbohydrates

15 g

Sugar

6 g

Fiber

2 g

Protein

4 g

Sodium

339 mg

*per serving

Directions

  1. In the bowl of a blender, combine olive oil, lime juice, pine nuts, bread, honeydew, tomatillos, kale, onion and jalapeno. Blend until smooth, about 2 minutes.
  2. Season with salt and pepper. If soup is too thick, add a few tablespoons of water.
  3. Chill completely, about 2 hours. Serve.

Registered Dietitian Approved

Our recipes, articles, and videos are reviewed by our oncology-trained dietitians to ensure that each is backed with scientific evidence and follows the guidelines set by the Oncology Nutrition for Clinical Practice, 2nd Ed., published by the Oncology Nutrition Dietetic Practice Group, a professional interest group of the Academy of Nutrition and Dietetics, and the American Institute for Cancer Research and the American Cancer Society

Tags:

Reviews and Comments

May 21, 2022

anonymous
June 27, 2021

anonymous
February 27, 2021

anonymous
October 13, 2019

anonymous
August 24, 2019

anonymous

Leave a Review or Comment

Your review has successfully been submitted. Our moderators will post once they have reviewed it.
​

Please Login

In order to post your review, we ask that you please login or sign up!

Related Recipes

Savory Sweet Potato Fries Recipe Image
Savory Sweet Potato Fries
15 min prep
Citrus Salad With Ginger Syrup Recipe Image
Citrus Salad With Ginger Syrup
15 min prep
Corn Chowder Recipe Image
Corn Chowder
20 min prep
Corn Muffins Recipe Image
Corn Muffins
20 min prep
Cornbread Stuffing Recipe Image
Cornbread Stuffing
20 min prep
Cumin Mashed Potatoes Recipe Image
Cumin Mashed Potatoes
20 min prep
Edamame Dip Recipe Image
Edamame Dip
15 min prep
Gratin Potatoes Recipe Image
Gratin Potatoes
20 min prep

Search