Mouth Sores

These recipes are soft, served cold or at room temperature, and are low in acidity and spice to help you eat while coping with inflammation of the mouth or esophagus.

69 Recipes Found

Banana Oat Smoothie Recipe Image

Banana Oat Smoothie

Oats, in a smoothie?! They might not be on...

Cumin Mashed Potatoes Recipe Image

Cumin Mashed Potatoes
20 min prep

Starchy russet potatoes, make the best mashed potatoes. This...

Breakfast Strata (Savory Bread Pudding) Recipe Image

Breakfast Strata (Savory Bread Pudding)
45 min prep

This bread-and-egg strata is a savory bread pudding that...

Parsnip & Potato Mash Recipe Image

Parsnip & Potato Mash
30 min prep

This quick and delicious Parsnip & Potato Mash...

Easy Black Beans Recipe Image

Easy Black Beans
5 min prep

Canned beans may be convenient, but when you cook...

Low FODMAP Dairy-Free Quinoa Pudding Recipe Image

Low FODMAP Dairy-Free Quinoa Pudding

This deliciously-spiced low FODMAP quinoa pudding is as easy...

Banana Pancakes Recipe Image

Banana Pancakes
20 min prep

Who needs a pancake mix when you can make...

Mint Water Recipe Image

Mint Water
20 min prep

Hydration is vital when going through chemo, but the...

Banana Pudding Recipe Image

Banana Pudding
30 min prep

If you're craving banana pudding, you might as well...

Blueberry Tofu Smoothie Recipe Image

Blueberry Tofu Smoothie
15 min prep

Smoothies can either be a great meal replacement or...

Apple Upside-Down Cake Recipe Image

Apple Upside-Down Cake
30 min prep

This Apple Upside-Down Cake is a wonderful dessert cake...

Fennel & Rice Porridge Recipe Image

Fennel & Rice Porridge
20 min prep

Fennel is wonderfully calming to the stomach. Cooked this...