Breakfast Strata (Savory Bread Pudding) | Cook for Your Life

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Breakfast Strata (Savory Bread Pudding)

Name: Breakfast Strata (Savory Bread Pudding)
Prep time: 45

4.8

4.8 out of 5 stars (based on 16 reviews)

45 min prep

8 servings

Carrot Icon for Number of Ingredients Size

9 ingredients

This bread-and-egg strata is a savory bread pudding that makes not only a wonderful weekend breakfast, but also a great snack or, when paired with a simple salad or soup like our...

1 tablespoon olive oil
2 bell peppers, chopped (about 2 cups)
1 onion, chopped (about 2 cups)
1 12-ounce package frozen chopped spinach, thawed
12 eggs
4 cups skim milk
2 cups low fat shredded cheddar cheese
1 loaf sliced whole wheat bread, chopped
Salt and pepper, to taste

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Nutrition Facts

Calories

469 cals

Fat

23 g

Saturated Fat

9 g

Polyunsaturated Fat

4 g

Monounsaturated Fat

7 g

Carbohydrates

32 g

Sugar

11 g

Fiber

5 g

Protein

34 g

Sodium

980 mg

Directions

Preheat oven to 375 degrees. Lightly oil a 9x13-inch casserole dish.
Warm olive oil in a large saute pan over medium heat. Add bell peppers and onion. Saute for about 15 minutes, or until soft. Add spinach and cook for about 5 minutes. Season with salt and pepper.
In a large bowl, combine eggs, milk and cheese. Season with a pinch of salt and pepper. Whisk egg mixture until combined. Add bread to egg mixture and allow bread to soak. Add cooled vegetables and stir to combine.
Pour bread and vegetable mixture into casserole pan, making sure to flatten the top into an even layer.
Place casserole in oven, and bake for about 45 minutes, until eggs are set and middle is firm.

Registered Dietitian Approved

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Breakfast Strata (Savory Bread Pudding)

Ingredients

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Nutrition Facts

Directions

Registered Dietitian Approved

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Breakfast Strata (Savory Bread Pudding)

Ingredients

Missing an Ingredient?

Nutrition Facts

Directions

Registered Dietitian Approved

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