5 Ingredients or Less

Simple, satisfying, and quick – these recipes let you enjoy a meal in no time. (We’re assuming you already have oil, salt, and pepper in your pantry.)

Acid Reflux
Anti-Nausea
Bland Diet
Cancer Protective Diet
Constipation
Diarrhea
Easy To Swallow
Fatigue
Healthy Survivorship
High Calorie
High Fiber
High Protein
In Treatment
Low Fiber
Low FODMAP
Mouth Sores
Small Meal
Stent Management
Taste Changes

Appetizers & Snacks
Beverage
Breakfast
Breakfast Breads
Casseroles
Cooking Basics
Dessert
Dips & Spreads
Eggs
Healthy Holidays
Mains
Salads
Sauces & Condiments
Sides
Soups & Stews

Dairy-Free
Diarrhea
Difficulty Swallowing
Gluten-Free
Healthy Comfort
High Fiber
Kid Friendly
Latin-Inspired
Low Calorie
Low Fat
Mediterranean Diet
Nut Free
Thick Saliva
Vegan
Vegetarian

3 Steps or Less
5 Ingredients or Less
Budget Friendly
Cooking for 1-2
Freezer Friendly
Hot Plate
Microwave
Minimal Equipment
No Cook
One Pot
Pantry Friendly
Quick and Easy

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270 Recipes Found

Cheddar, Swiss Chard & Egg Toast

15 min prep

Breakfast is the perfect time to eat a well-rounded...

Sweet Potato Spanish Tortilla

15 min prep

Tortilla Española is one of Spain’s most beloved national...

Grapefruit Granita

15 min prep

For those fond of grapefruit, this is the perfect...

Easy Portobello Pizza

30 min prep

When people think of pizza without dough, they assume...

Pear Compote

15 min prep

In the words of our founder, Ann: "I love...

Kale Caesar Salad With Chickpea Croutons

20 min prep

Roasting adds another dimension to one of our favorite...

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About Cook for Your Life

Food is an important and often challenging part of the cancer experience – which is why Cook for Your Life exists. There are countless food and health sites online – we are the only free bilingual cooking resource teaching healthy eating to people affected by cancer.